Resources

For help and advice for your eyesight and vision.

Here you can find …

Links & Downloads including video briefings, information website sites, further reading and useful links.

Glossary

Our Glossary section which explains terms you may come across in the field of Behavioural Optometry.

Checklist

An Eyesight Checklist for you to complete.

Our Video gallery which we frequently update with lots of advice and information.

We’re here to help

If you can’t find what you are looking for and have any questions or need advice, please do call us.

Latest articles

Tips to keep your eyes healthy

Did you know that eating a balanced diet rich in vitamins and minerals like omega-3 fatty acids can promote good eye health and reduce the risk of age-related vision problems?  Maintaining healthy eyes is crucial for overall well-being.

Read more