The connection between vision and balance
Understanding how your eyes keep you steady Balance is a fundamental skill that we rely on every day, whether we’re walking, running, or simply standing upright.
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Tips to keep your eyes healthy
Did you know that eating a balanced diet rich in vitamins and minerals like omega-3 fatty acids can promote good eye health and reduce the risk of age-related vision problems? Maintaining healthy eyes is crucial for overall well-being.
Read moreHow to protect your vision during the colder months
As winter approaches, we often think about bundling up in warm clothes, staying cosy by the fire, and protecting ourselves from the cold.
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